Train the Trainer is BACK

For our third birthday, we are asking you to give us a present.  A gift of pain, tightly wrapped in revenge.

On Sunday 12th September at 7.30am, you are cordially invited to wreak havoc on your trainer.  Punish them, but don't injure them.  This is Stripfit's most popular event, for obvious reasons. Please email us if you are coming so we can sort catering!

If you weren't here last year, you can see our short documentary right here:

Fat Baby - your fault

If you have a fat kid, it is your fault.  Research has shown that you can start the damage while the child is still in the womb!

B

You learn more from failure than from success, if you choose to see it that way.

Listening to the stories of trhe people who failed to complete the Kokoda Challenge, I am a bit jealous of what they have experienced.  In my opinion, the distance covered is irrelevant.  What is relevant is what you learn when you push your body to failure.  

Some people fail at 5km, others fail at 100km, the Kokoda challenge was just a format that allowed as many people as possible to experience physical failure in its rawest form.  i.e. physical exhaustion, combined with sleep deprivation in the cold and dark.  To top it off, they make you compete as a team, so pulling out makes you feel as though you are letting your team down.  

What does that do to you as a person? 

Amazing news - Oprah Winfrey competitor flies in to Sunshine Coast for personal training at Stripfit

Dr Shari Hall, a Washington DC doctor who is in the running to host her own show next year on the Oprah Winfrey Network has chosen the sunshine coast to spend the next two weeks as she prepares for the final selection. Oprah is retiring from her famous TV show next year to work on her TV network on which Dr Hall’s show will become a feature, should she be chosen. Her goal while she is here is to lose 10 pounds in 2 weeks, and has signed up with Stripfit Personal Training in Kawana after following us on facebook and youtube, and has flown here specifically because she believes that we are what we claim to be: “the world’s best personal trainers.”

“Thanks to social media, the world is now a global community with easy access, so why settle for your local, when it is just as easy to get the best in the world?” said Dr Hall, when asked why she chose us over all the famous ‘celebrity trainers’ in her home country.

What a surprise! I am so excited, I thought you should know that we have a future celebrity who has specifically chosen Stripfit out of everybody in the world. It really shows that a small Sunshine Coast company can compete on the global scale!